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MENTAL HEALTH RETREATS
Brought to you by Psychologists from The Wellnest Collective
We've seen nothing like this for our ASD Teens!
This retreat will take on a mind body balance approach and incorporates Dialectical Behavioural Therapy (DBT) to provide an evidence-based approach to skills development.
This will assist adolescents with skills to manage overwhelming emotions and increase distress tolerance.
Participants will also spent time socialising with peers, building a like-minded network and participating in other activities such as cooking and exercise classes.
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