top of page
header-upcoming.png
Watercolor Wash Transparent
Spot2.png

MENTAL HEALTH RETREATS

Brought to you by Psychologists from The Wellnest Collective

TWC Retreat-NeurodiverseTeen-Shareable1.jpg

We've seen nothing like this for our ASD Teens!

 

This retreat will take on a mind body balance approach and incorporates Dialectical Behavioural Therapy (DBT) to provide an evidence-based approach to skills development. 

This will assist adolescents with skills to manage overwhelming emotions and increase distress tolerance.

Participants will also spent time socialising with peers, building a like-minded network and participating in other activities such as cooking and exercise classes. 

Header-retreats-with-sarah-blk.png
PILATES1.JPG
UGR-August-Shareable3.jpg
bottom of page